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Plant based diet simplified a concise and easy to read guide on how to lose weight with plant based nutrition kindle edition by thompson helen health fitness dieting kindle ebooks amazoncom. 50 out of 5 stars plant based simplified is a good read for a beginner it provides a good overview reviewed in the united states on december 30 2014 plant based simplified is a good read for a beginner it provides a good overview of the topicand is presented in an easy to understand format. Start your review of plant based diet simplified a concise and easy to read guide on how to lose weight with plant based nutrition write a review dec 28 2014 colleen rated it it was amazing. Many studies have shown that plant based diets are beneficial for weight loss the high fiber content of the wfpb diet along with the exclusion of processed foods is a winning combination for