Description :

Now in its 4th edition this is an essential guide to dance techniques injury prevention and treatment focusing on the five main areas anatomy and physiology general injuries specific injuries their cause and treatment strengthening exercises technical faults and anatomical variations. Now in its 4th edition this is an essential guide to dance techniques injury prevention and treatment focusing on the five main areas anatomy and physiology general injuries specific injuries their cause and treatment strengthening exercises technical faults and anatomical variations. Experience the raw energy and aesthetic beauty of dance as you perfect your technique with dance anatomy featuring hundreds of full color illustrations dance anatomy presents more than 100 of the most effective dance movement and performance exercises each designed to promote correct alignment improved placement proper breathing and prevention of common injuries. Strongly recommended the dancing times injury in dance is often not an accident but a fault in technique that has not been identified at an early stage or a variation in physique where the implications have not yet been understood appropriate treatment is vital and not always easy to find now in its 4th edition this is an essential guide to dance techniques injury prevention and . The forward to anatomy dance technique and injury prevention is written by dame ninette de valois founder of the royal ballet where she says that the book is in her opinion food for thought not only for dancers students teachers repetiteurs etc but also for choreographers